About EaseCalm

EaseCalm is a calm companion. It opens with a few words, picks a short practice for the few minutes you have, and remembers what tends to help you. There is no course to finish and no method to learn. You just show up, and it meets you where you are.

It is built to ask as little of you as possible. You never have to fill in a form, pick a program, or explain yourself. Say a little about how you feel, or say nothing at all, and a quiet practice is ready.

Not medical advice

EaseCalm is a quiet practice companion. It is not therapy, diagnosis, or medical care, and it is not a substitute for professional help. Nothing here is medical advice.

If you are in crisis or thinking about harming yourself, please reach out right away to your local emergency number or a crisis line. In the US that’s 988. Anywhere in the world, you can find a line for your country at findahelpline.com. You deserve support from a human.

What it remembers

Over time, EaseCalm learns what helps you, so it can choose better. Everything it remembers about you is visible, correctable, and deletable. See your privacy page for the details.